Current Events.
Where: The upper, upper, upper west side of NYC
Work: Helping folks 1:1 through Very Helpful Conversations and UnCovery Sessions; offering thoughtful, creative personal training sessions on zoom.
What I'm thinking about: How to describe coaching, how to best support “The 40 Week Club” - parents from 20 weeks pregnant to 20 weeks postpartum. My Newsletter. Baby sleep schedules, needs and best practices. What Lucas’s 100th food will be…
What I'm reading: Big Magic by Elizabeth Gilbert, On Earth We Are Briefly Gorgeous by Ocean Vuong
Favorite Quote of the Moment: “Do you have the courage to bring forth the treasures that are hidden within you?” - Big Magic, Elizabeth Gilbert
Current Favorite/Recommended Podcasts: Clifton Strengths Podcast, Tim Ferriss, How to Human, The Milk Minute, Talk Easy, Body Stuff, Nice Try